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About me

Our African American ethnicity plays a pivotal and socially ificant role in our lives. Being Black forms part of our identity and informs us on how we see ourselves and the world, how others perceive us and relate to us. We know, for help. Our therapists can be flexible to meet your needs in this time and are here to help you. Don't be shy. Feel free to ask searching for sex in loma del pico what you want Keep it short, words or less, this is just an initial contact.

Remember to double check your return address or your phone if you prefer to be called. Psychology Today does not read or retain your. However, a copy will be sent to you for your records. Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the therapist. The therapist should respond to you byalthough we recommend that you follow up with a phone call.

If you prefer corresponding via phone, leave your contact. If this is an emergency do not use this form. Call or your nearest hospital.

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Back Psychology Today. Therapists Teletherapy Psychiatrists More. Treatment Centers Support Groups. Black and African American Therapists in California. Offers online therapy. Life is full of challenges that generate varied degrees of stress, anxiety and depression, even substance abuse. Challenges may include: Personal and family relationships, finances, career, illness and loss of creative engagement with your self and the world.

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Psychotherapy can offer time and a special place for self discovery, reflection, revitalization, resilience, insight, empowerment and access to your creativity; creative expression and creative living. Our lives can be what we imagine and want them to be. We can develop our active imagination to envision a life of purpose, meaning and the joy we are meant to have.

View. Searching for a space where you can just be you? Sometimes life can present challenges that make it hard for us to simply exist as who we are. As your therapist, I will provide a space that is both comforting and non-judgemental. Here we can work together to help you explore unique aspects of yourself that can help you address hardship, live searching for sex in loma del pico the fullest version of yourself and a life that feels satisfying for you.

My approach to therapy is client-centered, compassionate, collaborative, curious and rooted in the idea that you have the capacity to re-story and improve the reality of your life. Alena Y. Gittens Psychologist, PhD Verified. Sometimes in life we get overwhelmed, feel stuck, and hopeless.

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Sometimes it can feel as though things keep piling up against us and it can be hard to feel complete. Some people may experience this emotionally, others more physically. Different things trigger these responses in us and make it hard for us to thrive. Whether it is the pandemic, trauma, depression, anxiety, family or relational conflict, self-esteem issues, racial injustice, or grief, having an outlet to make space for this discomfort can help alleviate the pain and move you towards a place of healing.

Compassionate by nature and by nurture, Val is a d clinical psychologist with a heart for people, a mind for science, and a welcoming sense of humor. Val values a collaborative approach to therapy, and fosters an environment where clients feel seen and heard as they journey towards meeting their goals.

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We are all doing the best we can and sometimes, we need help. My goal as a therapist is to provide a space where you can safely and confidently explore what has happened, what is going on, and what you want. That awareness is power!

I am a Blacksouthern raised Virgo living in Los Angeles.

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I am a member of Thrive Psychology Group, where I see individuals and couples. I am passionate about working with adult survivors of childhood trauma, BIPOC BlackIndigenous and other People of Color experiencing racial trauma, and survivors of Church abuse; searching for sex in loma del pico, my passions are not exclusive, and all are welcome to see if i am the right fit as a therapist. Please consider visiting my website for more information. Telehealth-only services for the state of California. I am passionate about guiding clients on their journey to be their better self.

I utilize a person-centered, trauma informed, and empowerment approach when working with clients. I take a warm, compassionate approach to help you make real changes in your mindset and develop practical coping skills needed to live the life you want. My goal is to empower individuals with the tools to understand and cope with difficult experiences in their lives so they can move forward and lead fulfilling lives. At the root of depression, anxiety, and behavioral issues is trauma. Are you tired of sitting on the sidelines of life and watching?

Are you wanting and waiting to be truly happy? These are just a few of the issues, my clients and I are processing and working through. I wear the same skin as you so I get most of it. Has anyone made you feel safe to freely express yourself lately?

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Your friends, are they safe people? Can you really talk to them about anything or will you be dismissed? Your family, are they being supportive? And your partner, do they have the skills to support you when you need it? Are people just handling you any old way they see fit?

Are they moving about in your life all willy nilly I am interested in working with clients of color.

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You want to develop tools to love yourself more, improve communication and self-esteem, and become the better version of yourself. I look forward to supporting you in doing that work! My clients range in levels of depression, anxiety, PTSD, and general life stress. I look forward to the opportunity of working with you! As a Black woman who searching for sex in loma del pico often seen as "having it all together," it may be challenging to admit that you are having a difficult time.

You may automatically say that you are "good" or "well" when people ask how you are doing but know deep down that this is a mask of how you are really feeling. Recognizing and admitting to yourself about the mask is the first courageous step to getting support. Even though many of us have been told to not let our guard down by showing others that we do not have it all together or that only "crazy" people who do not look like us go for therapy not true!

Within my work, I strive to maintain a social justice and client-centered approach. Clients often cherish my ability to balance warmth and unconditional positive regard with challenging maladaptive beliefs. Your resiliency throughout this pandemic and social uprising is astounding and to be celebrated. There is nothing wrong with surviving your day to day living in your melanated skin and wanting support in navigating confusion, grief, or heartache.

Change can often strain the health of our mind, body, and spirit. You do not have to go through this alone. Do you have difficulties in your relationships, friendships, or work? Do you have a hard time accomplishing goals? Are you feeling depressed or anxious? Are you stuck in a pattern of all-or-nothing thinking?

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There are many reasons to seek out therapy, but sometimes we find reasons to put it off as well. I know it can be scary to ask for help. Asking for help is a strength, not a weakness. Who do you want to become? Therapy can lead you to feel a greater sense of self, so you can live the life you want for yourself. I believe my perceptiveness, compassion, and holding of a nonjudgmental space allow discovery and observation of patterns that may no longer be helpful.

I see my work through a social justice perspective and understand oppression itself as a form of stress and trauma. As a mixed-race, multicultural woman, I honor experiences of being at different intersections of identity. I can relate to experiences of simultaneously belonging and not belonging in different spaces. Are you ready for change but not sure how to get there? Are you experiencing challenges in managing your multiple roles, in your personal relationships, at school, at work, or in your community?

Do you want things to be different but you are not sure where to start? Call me. I searching for sex in loma del pico a d clinical psychologist who specializes in the health and wellbeing of Black women. I approach healing from a holistic and strength-based perspective, recognizing the importance of engaging the mind, body and spirit in treatment.

As a black woman, military veteran, military spouse, healing warrior and advocate, and d Clinical Social Worker, I am here to promote healing of the individual.