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Carrying the Message Behind These Walls. for transcript. Living Sober audio format. About that title Some questions often asked by new nondrinkers—and s that offer some answers.
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Using this booklet. Staying away from the first drink. Using the hour plan. Remembering that alcoholism is an incurable, progressive, fatal disease. Getting active.
Using the Serenity Prayer. Changing old routines. Eating or drinking something—usually, sweet. Availing yourself of a sponsor. Getting plenty of rest.
Fending off loneliness. Watching out for anger and resentments. Being good to yourself. Looking out for overelation. Remembering your last drunk. Avoiding dangerous drugs and medications.
Eliminating self-pity. Seeking professional help. Steering clear of emotional entanglements. Being wary of drinking occasions. Letting go of old ideas.
Reading the A. Going to A. Trying the Twelve Steps. Finding your own way. The Twelve Steps of Alcoholics Anonymous.
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I just wanted to die. Alcohol didn't work anymore. I thought I was too smart. Everybody was on my case. All of a sudden, everything got crazy. The easier, softer way.
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Archives Audio Library. Bill W. Length: Bill on criticism and A. An interview of Sister Ignatia in - Bill W. International Convention, Long Beach, California. Sister Ignatia - tells the story of Dr. Bob admitting one of the first alcoholics to St. Thomas Hospital. Talk delivered at A. Need Help with a Drinking Problem? Near You What Is A. For Professionals For A. General Service Board Calendar G. Regional Forums Information A.