You eat, you sleep, you date. But for so many others out there, dating is an intimidating ritual that we put ourselves through in order to potentially find ourselves a mate.
Dating in - the harsh truth
Between friends, social media, and online dating sites, there are no shortage of dating options out there. But for introverts, it takes extra effort to date. Introverts must step outside of their comfort zone and share a piece of themselves with someone else.
Your palms are sweaty and you feel lightheaded. You dread the idea of having to make small talk and find yourself babbling on about nonsense in order to avoid a lull in the conversation. You may even feel like you will be judged for wanting some time alone.
You find it hard to connect with others and wonder if something is wrong with you, like maybe you are expecting too much. You can have a successful dating life as an introvert.
4 tips to make dating easier
You will continue to remain alone and isolated, a place that feels safe but not satisfying. Instead choose to make the effort to step outside of your comfort zone, and make connections that your truly enjoy. Your alone time may start to feel lonely instead of good. You may have feelings of depression or that maybe something is wrong with you.
Five ways to make dating easier
Living in isolation is not how we are meant to live. You deserve the opportunity to feel at ease in a relationship and share yourself without fear of being judged. People crave connections in a relationship — even introverts who thoroughly enjoy alone time and would rather do most things alone.
Keep reading for my 4 simple ways to help introverts navigate the dating world. In order for you to thrive, you must be open and willing to take that next step. If you are ready and willing to make a change in your life for the better, then keep reading for my 4 simple tips.
If your potential partner has no interest in sitting down with you at a coffee shop and would rather go dancing all night, then take a step back and see if that person is even someone that you really want to be with. In our effort to not be alone, we sometimes make rash decisions when it comes to a mate.
When we first start dating someone, our world seems to revolve around that person either through messaging back and forth or actually seeing each other in person. This can be a lot for an Introvert as they often need more alone time to recharge.
But to keep that enthusiasm going with that person, go ahead and schedule out your next date together. When you go out on a date with someone, make sure that you are comfortable with your surroundings.
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Being in a familiar location will make you feel safe and relaxed. Wear something that is comfortable to you. No need to splurge on a new dress, wear the one you bought a few years ago to wear to work if it makes you feel good about yourself.
Bring in a professional. By using a therapist as a dating coach, you will identify exactly the type of person you want to be with, be more efficient in your search and even learn to enjoy the process of dating. If you have found yourself frustrated with the dating scene, constantly finding yourself in dead end relationships, or not sure how to find the right person you are a great candidate for dating coaching.
By bringing in a therapist, you have a non-biased party willing to guide you through the ups and downs of dating. Therapy can help you rise above fears, shyness, and self-judgment in all areas of your life. By seeing a therapist, you will also gain a better understanding of where your issues are.
Confused about dating? 5 tips to making it easier
You may discover that you have a real social anxiety, especially if talking to anyone new makes you incredibly nervous. Therapists are skilled in helping you work through your fears and will provide you with the tools needed to work past it.
The therapist at Solid foundations Therapy can help you find the confidence that you need to put yourself out there and work through the lingering issues that have been stopping you from finding your partner. You may be asking yourself, why a relationship therapist is talking about the importance of being a whole person, and not a relational topic like affairs or how to communicate better.
Well, in my years of being a therapist one of the major themes that continues to show up that keep people stuck in their […]. Do you struggle with how to bring up the topic of sex with your partner without hurting their feelings or starting an argument? I know I certainly have!
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